Meet the Team

ACCEPTING VIRTUAL CLIENTS FOR LOW-COST PROGRAM $80/SESSION

I believe that natural parts of who we are belong in wellness spaces, and I aim to create a space where clients feel safe to show up fully as themselves.

Location: Virtual Across Ontario

Therapy Specialty: Young Adults and Adults, Christian Therapy

Core Focus Areas:
• Anxiety and depression
• Identity development and self-discovery
• Relationship challenges
• Racial identity and racial stress
• Academic stress
• Workplace stress and burnout

For me, this work has always been more than a profession, it is a calling.

Location: In Person in North York and Virtual Across Ontario

Therapy Specialty:
• Individual Therapy for Children, Youth, and Teens
• Family Therapy
• Parent Coaching

Core Focus Areas:
• Grief
• Anxiety and stress
• Parent–teen conflict and family challenges
• Relationship concerns
• ADHD and behavioural needs
• School-related stress and academic challenges
• Low self-esteem and confidence

Choosing to heal or work through a life challenge can be scary, but on the other side of that fear is the life you have always imagined for yourself, your family, and your community

Location: Virtual Across Ontario

Therapy Specialty:
• Individual Therapy for Adults
• Faith-Based Christian Therapy
• Therapy for Black Women
• Therapy for High-Achievers

Core Focus Areas:
• Anxiety and depression
• Workplace stress and burnout
• Family and intimate partner relationships
• Childhood trauma and its ongoing impact
• Racial trauma and identity-related stress
• Grief and loss
• Chronic illness and emotional well-being
• Self-esteem, identity, and co-dependency
• ADHD and OCD

I believe that if pain is something we all experience, then healing is something we should all be allowed to experience too. A person may have no control over the cause of their pain; however, they can decide to engage in the healing process.

Location: In Person in North York and Virtual Across Ontario

Therapy Specialty:
• Individual Therapy for Children, Youth, Teens, and Adults
• Couples Therapy
• Family Therapy
• Faith-Based Christian Therapy

Core Focus Areas:
• Men's mental health
• Anxiety and depression
• Low self-esteem and confidence
• ADHD and behavioural challenges
• Trauma and racial trauma
• Family and relationship dynamics
• Parent-teen conflict
• Emotional regulation and coping skills

I have a saying with those who do therapy with me: no perfect people allowed!

Location: In Person in North York and Virtual Across Ontario

Therapy Specialty:
• Individual Therapy for Youth, Teens, and Adults
• Family Therapy

Core Focus Areas:
• Anxiety and depression
• Low self-esteem and worth
• Trauma and trauma-related experiences
• Self-criticism, perfectionism, and self-sabotage
• Family concerns and child-parent relationship challenges
• Attachment and relational difficulties
• Perinatal and postnatal experiences
• Self-harm and suicidal ideation
• Career transitions and identity development

MATERNITY LEAVE UNTIL JULY 2027

I believe showing yourself grace on this journey is one of the most important gifts you can give yourself, as it will be filled with twists and turns.

Location: Virtual Across Ontario

Therapy Specialty:
• Individual Therapy for Teens and Adults
• Couples Therapy
• Family Therapy

Core Focus Areas:
• Anxiety, depression, and emotional regulation
• Life transitions (home, school, work)
• Workplace stress, early career challenges, and imposter syndrome
• Racial trauma, identity-related stress, and self-esteem
• Relationship and communication challenges
• Grief and loss (including the loss of a parent)
• Perinatal and postpartum experiences
• Parenting support for children under 5

I believe that we often forget that we already possess the answers, strengths, and capability to navigate difficult times, and my hope is to guide people to and through these answers.

Location: In Person in North York and Virtual Across Ontario

Therapy Specialty:
• Individual Therapy for Children, Youth, Teens, and Adults
• Couples Therapy
• Family Therapy
• Faith-Based Christian Therapy

Core Focus Areas:
• Anxiety, depression, and emotional distress
• Racial trauma, intergenerational trauma, and internalized racism
• Relationship conflict and communication challenges
• Grief, loss, and unresolved trauma
• Self-worth, shame, and identity development
• Anger and emotional regulation